† -=Blood=- //\\// -=Rose=- †

suddenly there's a whole shitload of OTHER things to do after mst! and i thought nothing could beat studying in terms of shittiness. how very wrong i was. they are mostly wushu admin stuff for now. later it'll be reports and case studies. -.-

today training was.. was.. was.. yeah

we were made to run 5 rounds round the track, a 100m sprint, then a 500m sprint.

miraculously and first time ever, i ran 5 rounds without stopping. i survived the 100m sprint with 9.7 - 9.8 ish seconds and finished the 500m sprint 84 secs wth. my race partner was yu ren. at first for it he ran as fast as he could, and i followed. then i allowed him to run in front of me so he could break the wind for me and i kept with his pace. i swear i would've kicked his legs should i go with my fastest. about the second turn, he slowed down significantly and i decided to overtake with somewhat the fastest i could muster then. and i finished. haha.. i'm so.. asshole. xD and the best part of it, after all that running, i wasn't GASPING for air like i always do.

then same old stretching and basics.

after break, we learnt some taiji. i wonder was it just my imagination or was it really my internal energy, 'chi'. as i did a couple of the moves, i felt 'hot' around my arms and when i was doing like several other moves, i could feel like there was something to hit/push. hmm..

and then when class dismissed, coach eugene reminded me of the video tutorial i sent him of a tricking/tkd-style 540. he said the thing was correct, but their kicks are full circle whereas wushu's is an up-down kinda thing. and i asked him about 'bringing the hips up' and he showed me. i think it got me a foot or two higher with my hips up.. but applying it would be different. and i asked him a couple more things which i forgot.

tried to do a btwist, but i couldn't out of 'fear' and fatigue and thought that i shouldn't despite really wanting to, should it ruin my 7 good records in my muscle memory with fail attempts.

gonna read up an article on body conditioning before i sleep and i'm getting that itchy sticky feeling UGH

bye