† -=Blood=- //\\// -=Rose=- †

ah training

noticed that i could only do splits and about my best if i participate wildly in captain's ball. wildly being high jumps and awkward (but cool.. perhaps) landings and the like. more of EXTREME captain's ball... haha!! once i sweat like a raymond teo, i guess i'll be at my optimal, which would make front splits possible, improvement of side splits possible, basic kicks possible. better tornadoes possible and finally guts and optimistic thinking to trick possible.

well i suppose a red bull would be a good trigger. so i guess i'll get red bulls before trainings. :)


anyway, today was largely spent on helping alvin film his fyp thing. i hope it doesn't clash with my sat and sun schedules.

sparred with ashley. he said he liked sparring with me cos i'm 'good'.. hmm? wut? ._. punched and poked him several times round the mid ribs and sternum and he got me several times in my face.. lol.

ate with them, went home and then.. that's it.